Baking chocolate, unsweetened, squares

per 100 gram

Water1.34g
Energy501.0kcal
Energy2097.0kJ
Protein12.9g
Adjusted Protein12.9g
Total lipid (fat)52.31g
Ash3.6g
Carbohydrate, by difference29.84g
Fiber, total dietary16.6g
Sugars, total0.91g
Calcium, Ca101.0mg
Iron, Fe17.4mg
Magnesium, Mg327.0mg
Phosphorus, P400.0mg
Potassium, K830.0mg
Sodium, Na24.0mg
Zinc, Zn9.63mg
Copper, Cu3.233mg
Manganese, Mn4.167mg
Selenium, Se8.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.147mg
Riboflavin0.1mg
Niacin1.355mg
Pantothenic acid0.168mg
Vitamin B-60.027mg
Folate, total28.0??g
Folic acid0.0??g
Folate, food28.0??g
Folate, DFE28.0??g
Choline, total45.7mg
Betaine2.6mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin38.0??g
Vitamin E (alpha-tocopherol)0.4mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma5.83mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)9.7??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated32.351g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
13:00.0g
14:00.033g
15:00.0g
16:013.33g
17:00.1g
18:018.26g
20:00.554g
22:00.05g
24:00.0g
Fatty acids, total monounsaturated16.105g
14:10.0g
15:10.0g
16:1 undifferentiated0.1g
17:10.0g
18:1 undifferentiated16.031g
18:1 c15.994g
18:1 t0.0g
20:10.0g
22:1 undifferentiated0.0g
24:1 c0.0g
Fatty acids, total polyunsaturated1.555g
18:2 undifferentiated1.437g
18:3 undifferentiated0.117g
18:3 n-3 c,c,c (ALA)0.117g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Stigmasterol38.0mg
Campesterol13.0mg
Beta-sitosterol85.0mg
Tryptophan0.13g
Threonine0.37g
Isoleucine0.41g
Leucine0.695g
Lysine0.47g
Methionine0.14g
Cystine0.225g
Phenylalanine0.525g
Tyrosine0.425g
Valine0.655g
Arginine0.815g
Histidine0.215g
Alanine0.475g
Aspartic acid1.27g
Glutamic acid1.87g
Glycine0.505g
Proline0.88g
Serine0.53g
Hydroxyproline0.0g
Alcohol, ethyl0.0g
Caffeine80.0mg
Theobromine1297.0mg